Red Beet Sangria

After watching several food documentaries and reading some of Michael Pollan’s books, I decided to integrate more raw food into our diet this year.  One of the ways I really up the number of fruits and vegetables we eat is by juicing.  It’s raw and you need a lot of fruits and vegetables to make … Continue reading

Green Smoothies

Smoothies can be such an easy and pleasant way to get some vitamins every day.  Like juicing, the combinations are just about endless.  Here in France, I find the frozen fruit availability is a bit limited.  In the states, Trader Joe’s, Whole Foods and Safeway offer organic frozen fruit.  You can also buy organic fruit … Continue reading