Red Beet Sangria

After watching several food documentaries and reading some of Michael Pollan’s books, I decided to integrate more raw food into our diet this year.  One of the ways I really up the number of fruits and vegetables we eat is by juicing.  It’s raw and you need a lot of fruits and vegetables to make … Continue reading

Everybody needs Sprouts!

  I started sprouting seeds last fall.  Sprouts are considered a superfood and honestly they are also super delicious.  My husband and I eat them on crackers, french bread, sandwiches and salads.  They really are a better way to snack. I recently subscribed to Food & Wine magazine for my iPad.  They published an article … Continue reading